"Tending, Mending, and Bending."

(Click on the player at the top to listen to this ten-minute episode)

Continuing their series on proactively caring for our wellbeing during the holidays, Holly and Scott talk about how we can take the opportunity this time of year to strengthen our relationships.  Few things affect our wellbeing more than the state of our relationships.


Sign up for Your Weekly Wellness Compass to receive weekly an email each week that announces when a new podcast episode has been released and also includes a transcription of the episode for those who prefer to read instead of listen. Each episode is designed to help you for navigate your week ahead with clear attention and intention.

ABOUT THE CREATORS:

Holly Hughes Stoner, LMFT and Scott Stoner, LMFT,  are both licensed marriage and family therapists who are partners in life and in work. They are the Co-Directors and Co-Creators of the Wellness Compass Initiative, a non-profit initiative that crates preventative wellness materials for adults, families, and teens. They live in Madison, Wisconsin and are the parents of three adult children and are blessed with two grandchildren, as well.